Homecoming

Homecoming Author John Bradshaw
ISBN-10 9780804150385
Year 2013-04-24
Pages 304
Language en
Publisher Bantam
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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Homecoming

Homecoming Author John Bradshaw
ISBN-10 9780553353891
Year 1992
Pages 288
Language en
Publisher Bantam
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The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning

Homecoming

Homecoming Author John Bradshaw
ISBN-10 0749910542
Year 1991
Pages 288
Language en
Publisher Judy Piatkus
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In Homecoming John Bradshaw one of the world's leading figures in the field of psychology and recovery, explains his revolutionary techniques to reveal the inner child.He believes that the wounds we receive during childhood and adolescence can continue to contaminate our adult lives. His methods explained clearly in this book, help people to reach back to the child inside and heal those wound.Homecoming includes unique questionnaires which allow readers to work through John Bradshaw's world-famous inner child course themselves. There are specifically designed exercises that allow you to reclaim and nurture your inner child, so that you as an adult can grow and move on. 'Three things are striking about inner child work' says John Bradshaw. 'The speed with which people change the depth of that change, and the power and creativity that can result when the wounds from the past are healed For more information on John Bradshaw please visit www.johnbradshaw.com

Healing the Shame that Binds You

Healing the Shame that Binds You Author John Bradshaw
ISBN-10 9780757399435
Year 2010-01-01
Pages 245
Language en
Publisher Health Communications, Inc.
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Reclaiming the Inner Child

Reclaiming the Inner Child Author Jeremiah Abrams
ISBN-10 UCSC:32106010925375
Year 1990
Pages 323
Language en
Publisher Tarcher
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The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.

Recovery of Your Inner Child

Recovery of Your Inner Child Author Lucia Capacchione
ISBN-10 9780671701352
Year 1991-03-15
Pages 288
Language en
Publisher Simon and Schuster
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Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing

Reclaiming Virtue

Reclaiming Virtue Author John Bradshaw
ISBN-10 9780748121458
Year 2010-07-01
Pages 528
Language en
Publisher Hachette UK
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John Bradshaw is one of the bestselling self-help authors of our generation and a dominant figure in the fields of addiction/recovery and family systems. In RECLAIMING VIRTUE, his first new book in more than ten years, Bradshaw takes on a new challenge. He has written a landmark exploration of the life of virtue, how we can develop it in ourselves, and how we can teach it to our children. RECLAIMING VIRTUE redefines what it means to live a moral life in today's world. Coming at a time of heightened debate about public and private morality, a time of greed and lack of caring, he says that the answer is not simply to return to traditional rules-based morality and an idealised past. Instead, he shows that each of us has what he calls an inborn moral intelligence, an inner guidance system, that can lead us - if we know how to cultivate it in ourselves and others. Step by step, Bradshaw shows us how our deepest instincts for goodness can be developed in childhood and nurtured throughout adult life. The result is a compelling vision of good character and moral responsibility for the modern world. Whether the topic is sex, discipline, marriage, the development of conscience or the true aims of education, Bradshaw once again provokes, enlightens and inspires readers everywhere.

The Dark Side of the Inner Child

The Dark Side of the Inner Child Author Stephen Wolinsky
ISBN-10 1883647002
Year 1993-01-01
Pages 177
Language en
Publisher Bramble Company
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Stephen Wolinsky brings us full circle in understanding the reality of our inner child. Rather than being always "precious," Dr. Wolinsky shows us the dysfunctional shadow side of our inner child and puts us in touch with those frozen, inner-child memories or trance states that keep creating problems by filtering reality through outmoded, limited, and distorted lenses. The Next Step is to, finally, own and acknowledge this dark side and step out of our inner-child trance into the present time and uninterrupted awareness.

Bradshaw On The Family

Bradshaw On  The Family Author John Bradshaw
ISBN-10 9780757397332
Year 2010-01-01
Pages 230
Language en
Publisher Health Communications, Inc.
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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.

Homecoming

Homecoming Author Cynthia Voigt
ISBN-10 1439132070
Year 2013-01-15
Pages 400
Language en
Publisher Simon and Schuster
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The iconic start to the timeless, Newbery-winning series from Cynthia Voigt. “It’s still true.” That’s the first thing James Tillerman says to his older sister, Dicey, every morning. It’s still true that their mother has abandoned the four Tillermans in a mall parking lot somewhere in the middle of Connecticut. It’s still true that they have to find their own way to Great-aunt Cilla’s house in Bridgeport. It’s still true that they need to spend as little as possible on food and seek shelter anywhere that is out of view of the authorities. It’s still true that the only way they can hope to all stay together is to just keep moving forward. Deep down, Dicey hopes they can find someone to trust, someone who will take them in and love them. But she’s afraid it’s just too much to hope for....

Chained to the Desk Third Edition

Chained to the Desk  Third Edition Author Bryan E. Robinson
ISBN-10 9780814764855
Year 2014-02-21
Pages 271
Language en
Publisher NYU Press
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Americans love a hard worker. The worker who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk provides an inside look at workaholism’s impact on those who live and work with work addicts—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. Originally published in 1998, this groundbreaking book from best-selling author and widely respected family therapist Bryan E. Robinson was the first comprehensive portrait of the workaholic. In this new and fully updated third edition, Robinson draws on hundreds of case reports from his own original research and years of clinical practice. The agonies of workaholism have grown all the more challenging in a world where the computer, cell phone, and iPhone allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover.

Healing My Wounded Inner Child

Healing My Wounded Inner Child Author Jan E. Frazier
ISBN-10 1934759961
Year 2015-06-01
Pages 88
Language en
Publisher Robert Reed Publishers
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At the age of four, a little girl sat in the corner of the small, modest living room, her knees pulled up under her plaid dress... afraid to leave the security of her corner. Fear--that can be a huge factor in a child's life while growing up in an emotionally abusive family. The little girl's nine-year-old brother had died of leukemia; and her mother, grieving the loss of her son and unable to cope, seemed to withdraw from life and into a fog of grief. Thus, the four-year-old was left in a cold, scary, and often overwhelming world with thoughts that made her feel as if she must be a horrible child for her mother to instigate the silent treatment and "leave" her in solitude. Healing My Wounded Inner Child is a true story of Jan E. Frazier's struggles and constant journey to uncover, accept, and love her Inner Child. Emotional abuse is an insidious form of abuse as there are no physical scars; there is no name calling, screaming, or alcoholic rages. However, the child's emotional scars are real. This book touches on many concepts and real-life episodes in Frazier's life which can result from a wounded Inner Child--fear, withdrawal, depression, low self-esteem, Anorexia Nervosa, co-dependency, and perfectionism. Reading this book is like opening a window to the soul... This author has brought to light the powerful message that by communicating with our inner child, by loving our past selves, by protecting and cherishing that child that we all keep hidden within, we can become the person we were put on this earth to be. We can be free, happy, and fulfilled... - Christy Loy, secondary teacher -- Jan E. Frazier

Reclaiming Your Inner Child

Reclaiming Your Inner Child Author Ken Parker
ISBN-10 0840743327
Year 1993
Pages 274
Language en
Publisher Thomas Nelson Publishers
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This invaluable guide goes beyond existing self-help books, enabling readers to stay healthy and meet the challenges of daily living. Parker shows how examining the attributes of God as a good parent helps us develop a nurturing parent voice. Includes exercises that foster understanding of the inner child's position in the family.

Family Secrets

Family Secrets Author John Bradshaw
ISBN-10 0749915218
Year 1995
Pages 297
Language en
Publisher Piatkus Books
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All families have secrets. Some secrets are healthy, but others - those that John Bradshaw calls 'dark secrets' - limit the wholeness and freedom of every member of the family, often generation after generation. In Family Secrets, John Bradshaw examines the family's mysterious power to affect our lives. He explains how secrets are created, how they influence us (even if we don't know they are there), and describes the risks and benefits exploring them. With the aid of a genogram, which can be used to chart key relationships, Bradshaw provides us with a step-by-step guide to uncovering the secrets of the past and the present. Family Secrets includes dozens of fascinating case studies which illustrate how we can recognise crucial gaps and silences, reconstruct missing information and decipher partial memories. It provides vital advice on how to deal with the truths revealed and shows us ways to stay safely and honestly connected with our families. For more information on John Bradshaw please visit www.johnbradshaw.com

Keys to Freedom

Keys to Freedom Author Michelle Wolfe-Emery
ISBN-10 1846941466
Year 2009-07-15
Pages 304
Language en
Publisher Ayni Books
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Keys to Freedom is a lively and compassionate mix of spiritual practice and inner child healing. It brings together psychotherapy and spirituality to create inner and outer change. To heal ourselves we must first connect with and heal our inner child. We need to address the past, heal our pain and let go of limiting beliefs. We have not come here to suffer; we have come to let our light shine, and to reach our highest potential. This book is the first step. Michelle Wolfe-Emery is a Psychiatric Nurse, Hypnotherapist/Psychotherapist, Gold Counsellor, Stress Management Consultant and Parks Inner Child Therapist (child abuse counselling). She lives in Essex, England