Your True Home

Your True Home Author Thich Nhat Hanh
ISBN-10 9780834827684
Year 2011-11-01
Pages 400
Language en
Publisher Shambhala Publications
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Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help and support for anyone who wants to train to meet every moment of life with 100 percent attention. Thich Nhat Hanh shows how practicing mindfulness can transform every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.

                          Author Nhathanh Thich
ISBN-10 9866513750
Year 2013-05-06
Pages 384
Language zh-TW
Publisher
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Traditional Chinese edition of Your True Home: The Everyday Wisdom of Thich Nhat Hanh: 365 days of practical, powerful teachings from the beloved Zen teacher. In Traditional Chinese. Annotation copyright Tsai Fong Books, Inc. Distributed by Tsai Fong Books, Inc.

You Are Here

You Are Here Author Thich Nhat Hanh
ISBN-10 9781590309834
Year 2012
Pages 137
Language en
Publisher Shambhala Publications
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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

The Pocket Thich Nhat Hanh

The Pocket Thich Nhat Hanh Author Thich Nhat Hanh
ISBN-10 9780834828148
Year 2012-09-11
Pages 240
Language en
Publisher Shambhala Publications
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A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Understanding Our Mind

Understanding Our Mind Author Thich Nhat Hanh
ISBN-10 9781888375305
Year 2006-02-15
Pages 256
Language en
Publisher Parallax Press
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The Nobel Peace Prize-nominated Buddhist teacher and author of Moments of Mindfulness presents an accessible introduction to Buddhist psychology that focuses on the true nature of consciousness and the sources of human suffering, happiness, and peace. Reprint.

Peace of Mind

Peace of Mind Author Thich Nhat Hanh
ISBN-10 9781473508866
Year 2014-05-08
Pages 160
Language en
Publisher Random House
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In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.

Buddhism Plain and Simple

Buddhism Plain and Simple Author Steve Hagen
ISBN-10 9781462901906
Year 2011-06-21
Pages 176
Language en
Publisher Tuttle Publishing
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Buddhism Plain and Simple offers a clear, straightforward treatise on Buddhism in general and on awareness in particular. When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. Longtime teacher of Buddhism Steve Hagan presents the Buddha's uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.

How to Train a Wild Elephant

How to Train a Wild Elephant Author Jan Chozen Bays
ISBN-10 0834827468
Year 2011-07-12
Pages 224
Language en
Publisher Shambhala Publications
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A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

At Home In The World

At Home In The World Author Thich Nhat Hanh
ISBN-10 9781473551077
Year 2016-11-03
Pages 192
Language en
Publisher Random House
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This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking and inspiring. Collected here for the first time, these stories span his life. There are stories from his childhood and the traditions of rural Vietnam. There are stories from his years as a teenage novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites and influence world leaders. The tradition of Zen teaching stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story–telling to engage people’s interest so he can share important teachings, insights and life lessons.

The Art of Mindfulness

The Art of Mindfulness Author Thich Nhat Hanh
ISBN-10 9780062123626
Year 2012-02-07
Pages 48
Language en
Publisher Harper Collins
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This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.

Joy on Demand

Joy on Demand Author Chade-Meng Tan
ISBN-10 9780062378941
Year 2016-05-31
Pages 272
Language en
Publisher HarperCollins
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A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

This Moment Is Full of Wonders

This Moment Is Full of Wonders Author Thich Nhat Hanh
ISBN-10 9781452151663
Year 2015-11-17
Pages 116
Language en
Publisher Chronicle Books
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World famous Zen master Thich Nhat Hanh has inspired millions of readers in the practice of mindful living. Never before, however, have his calligraphy artworks, equally renowned, been available in book form. This Moment Is Full of Wonders collects more than 60 full-color artworks by the beloved figure in a richly textured hardcover package. As beautiful as they are inspirational, the ink-rendered phrases offer eloquent distillations of Buddhist wisdom, such as "Peace is every step," "Be free where you are," and "Smile to the cloud in your tea"—seemingly simple sayings that resonate with meaning. Interspersed throughout the book are iconic passages from his best-known teachings, printed on semi-transparent overlays that faintly obscure, then illuminate, the artworks beneath. At once a tool for personal growth and a visual treasure, This Moment Is Full of Wonders will delight spiritual seekers of all backgrounds.

Fear

Fear Author Thich Nhat Hanh
ISBN-10 9781846043192
Year 2012-11-15
Pages 176
Language en
Publisher Random House
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Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

Breathe

Breathe Author Thich Nhat Hanh
ISBN-10 1935209930
Year 2011
Pages 192
Language en
Publisher
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A lovingly and artistically designed journal, Breathe features excerpts from Thich Nhat Hanh’s best-loved breathing meditations, prayers, and poems. They are intended to inspire the user’s own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.